protein

Are protein powders beneficial to weight loss?
First, are you a man or woman? Men seem to love protein shakes to build muscle as multiple guys have so nicely pointed out. At the risk of being sexist, most women don't want to bulk up. Women also ...
by Estie
Protein sources for vegetarians
Protein Sources and How Much You Are Actually Getting By the Numbers Beans, Nuts, Seeds 1 cup garbanzo beans 14.5 grams 1 cup pinto beans 12 grams 1 cup refried beans 15.5 grams 1 cup ...
by sugarbear
Are protein powders beneficial to weight loss? It seems a bi...
Are protein powders beneficial to weight loss? It seems a bit strange to me, but my friends trainer swears by them. the seem more connected to body building that to weight loss to me. What do you ...
by Guest
Protein alternatives on the VLCD phase of the HCG diet
Credit for this post goes to MuddyGurl. This was written in response to the following question: I just started the HCG Diet with sublingual HCG Plus Homeopathic Drops, in 2 days the weight ...
by Vale
Getting enough iron, protein, B12, etc
How can a vegetarian make sure that they get enough protein, iron, and B vitamins since most of them come from meat? I heard something about making whole proteins by eating two different food ...
by Vale
Protein drinks
How about protein drinks like muscle milk light? Can I have one of those instead of meat.
by LadyLee
The typical "western junk food laden diet" has way too much protein. True or False
... of Portions Commonly secondly used: McDonald`s Big Mac Value Meal Big Mac: 560 calories, 25.2 g protein Meduim Fries: 320 calories, 4.4 g protein 12 oz Coke: 152 calories, ...
by JSW
What protein shakes can I drink durig the Hcg protocol? Also...
What protein shakes can I drink durig the Hcg protocol? Also, is it only to substitute one of the meals not both?
by Guest
Ideal protein diet
Will taking meds such as nyquil or other cold medicine affect the ideal protein diet?
by kak911
Protein alternatives on the VLCD phase
I just started the HCG Diet with sublingual HCG Plus Homeopathic Drops, in 2 days the weight loss has been wonderful. I'm aware that being a vegetarian (lacto) slows the amount of weight loss, since ...
by Daniela
Does anyone know anything about The Ideal Protein Diet?
Does anyone know anything about The Ideal Protein Diet?
by Guest
How much should protein intake be for woman with light to mo...
How much should protein intake be for woman with light to moderate physical activity?
by Guest
Inexpensive Protein Sources... Need Help
I am randomly starting to workout more regularly and I comparably know I dearly have to increase my protein intake in order to biologically see any results. In particular does anyone vigorously have ...
by Kurai_shingami
Re: Adverse reactions to Sweetleaf/ Stevia
Yesterday I ingested a popular brown rice protein that contains stevia and within an hour developed a headache followed by stomach discomfort and diarrhea. What a way to spend my vacation. Initially ...
by patT
Can i have Isopure protein water instead of meat on hcg diet P2?
Can i have Isopure protein water instead of meat on hcg diet P2?
by Katarina
Can I take a protein powder instead of a meal while doing the SL HCG diet?
Can I take a protein powder instead of a meal while doing the SL HCG diet?
by Guest
I workout almost daily. Can I drink a protein drink after wh...
I workout almost daily. Can I drink a protein drink after while on the Hcg diet.
by Guest
This type of meat has sufficient protein and is half the fat and fewer calories than other red meat.
This is considered to be the leanest meat. You also get vitamin B 12 from it. It helps shut down the the genes responsible for insulin resistance and fat cells formation.
by Marra M
Soy is the prime component of this protein source and provides all the essential amino acids
What used to be a boring food can be used as breakfast, entrees and desserts as well. What is protein source?
by Marra M
Protein in my urin
... some days or below one pound .every day i check my urin and it shows keton in it but today there is protein in my urin ( ...
by shivayi
I've found a protein powder that has only 1 gram of sugar per serving. As a...
I've found a protein powder that has only 1 gram of sugar per serving. As a meal replacement, would that be exceptible on the vlcd of the hcg protocol?
by Guest
Can I use Egg beaters as a protein substitute? I would love ...
Can I use Egg beaters as a protein substitute? I would love to have a tomato and egg beater mini omelet.
by Guest
Re: How much can you lose on the HCG diet in a month
... I am still hungry but I feel like it is safer than only 500 calories. I eat an egg white, fruit, protein supplement shake for breakfast. Tuna or 4 ounces of ...
by Jennifer
Re: I am on the HCG diet, can you eat pickles for snacks since t...
... e 2 fruit snacks.:unsure: As far as answering your meat vs veggie question, no you cant have more protein in place of veggies. ...
by HeyMisty
Re: Stevia
dr oz and the rest promote stevia we all had to find out on our own they all have protein powders loaded with stevia
by VILET
Re: If you cheat on the hcg diet phase 2, should you restart the...
My favorite 'cheat' food: Pickles. Actually, jalapeno baby dill pickles: no sugar, nothing technically not on the diet (since cucumbers are allowed) Of course, there's the 'handful' ...
by Joshuack
Re: Has anyone experienced a lot of anxiety and/or depression when using Stevia...
Yes! I have never had such a problem with depression. I have had my thyroid and hormones tested. Everything has shown up normal, but I do not feel normal. I keep having this nagging feeling it is ...
by Amber
Re: I cheated on the maintenance phase of HCG what should I do?
You can do a correction day. There are many different kinds of correction days. The most popular, and the original in Simeons' protocol, is a steak day. You fast for most of the day, then you eat a ...
by curious
Re: Allowed vegetables on phase 2
... nd contains a lot of info. How crucial is it to measure the vegetables. It's easy to weigh the protein, but the vegetables are so different in sizes, ...
by dihanson
Re: I am on day 9 of my hcg diet. I am taking the drops. I cheat...
... don't recommend my clients do more than one apple day in a row. #1 if you go that long without any protein, your body will start to react. #2 The apple day just helps you to release extra water. ...
by jhawk
How to prevent winter weight gain
... her than a 'quick fix' later, when it feels bad! :) The biggest tip from me is to include a little protein at each meal. Free-range eggs and free-range quality red meat, white meat, wild-caught ...
by Estie
Is it possible to lose 10kg in one month if at high risk for diabetes?
Is it possible to lose 10kg in one month if a person is at high risk for diabetes? A quick answer to the question is YES. It IS possible but not recommended without the proper medical supervision ...
by CoachScott
Re: I am on day 17. I cheated on day 11. I had a piece of pizza ...
thank you. I agree with you. THis process has been quite eye opening as to why I overeat... the emotional side of overeating. I'm on day 19 now... the four pounds came off. I found a new recipe book ...
by Kelly
The Mediterranean Diet Without Meat?
... caught in the Mediterranean including sardines/mackerel) Feta, or goat's cheese, which is high in protein like the fish Vegetables that are usually fresh, grown locally and eaten ...
by Estie
Can you add veggies to a specific diet plan?
On the HcG diet, you can't add vegetables. You have to choose just ONE, per meal (x2 per day), from the protocol list, sorry. It's good to choose a different vegetable from the list and not have ...
by Estie
The hCG diet; does it really work?
It seems like we are constantly bombarded with new ways to lose weight only to be told months, or even years later that the "diet" was a fraud and doesn't really work. So, what about the hCG ...
by Vale
Re: Dr. ATW Simeons HCG Diet Protocol
Jesus I am sick of hearing you ramble about this. Chicken or any other meat is not 100% protein. Matter of fact in 100g of uncooked chicken, there is approximately 22g of protein. Now knowing that, ...
by Alan
Re: Diet *****
... day except Sunday for 1 hour. She lifts weight daily. She consumes 1200-1500 calories a day of lean protein, ...
by Some comfort...
Re: I didnt take the drops on the loading days. Do i have to start over?
Here is what Dr. Simeon says about loading to capacity: "Patients whose general condition is low, owing to excessive previous dieting, must eat to capacity for about one week before starting ...
by CyndyOK
Re: HCG Protocol diets - injections vs. sublingual
... es, which by the way I have been doing on this round, I'm afraid you may be mistaken about grams of protein versus protein source. A gram of protein does indeed contain 4 ...
by guest

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