muscle

Really bad muscle cramps and spasms. I think it may be the stevia NOW brand...
Really bad muscle cramps and spasms. I think it may be the stevia NOW brand. I definitely have been overusing it. 5 or 6 cups of tea with a 1/4 t of powdered stevia per cup. I've become addicted to ...
by Guest
Muscle Building in Women
... cise. However, I am worried that does excess amounts of weight training leads towards gaining extra muscles and a masculine body shape? I weigh 122 pounds and work ...
by Sarah
Re: Adverse reactions to Sweetleaf/ Stevia
Hi all, Well it's been almost six weeks since I stopped using all forms of stevia. My energy is MUCH better. I no longer have to take a nap every day. I find that, in general, my body has more get ...
by Jessica
Healthy weight, Plenty of Lean muscle, But flabby stomach?!?
Hello I am 14 and 5 feet 4 inches. I'm a girl. I used to be overweight and then i lost almost 30 lbs and now i'm like 110-112 range. I work like 5-6 days every week and i have noticeable abs and ...
by resonance
Can I take a muscle builder while doing the 500 calorie part, has no sugar ...
Can I take a muscle builder while doing the 500 calorie part, has no sugar and no carbohydrates. And does not have fat. It is GNc 100 whey builder.
by chezmichel
Re: How much can you lose on the HCG diet in a month
Don't be fooled by the naturopathic drops. They made me feel like I had the flu and I was starving. GET A RX FROM A PHYSCIAN, HOPELULLY A NATUROPATIC ONE. The natural products are from a plant base ...
by PJ
Re: Has anyone had back pain from stevia. I was using stevia for...
Kathy, I have an appointment with another neuro doctor on Feb 22. He is suppose tobe excellent with nerve, muscle and spine. The pai is simply unbearable. Maria
by Maria Blankenship
Are protein powders beneficial to weight loss?
First, are you a man or woman? Men seem to love protein shakes to build muscle as multiple guys have so nicely pointed out. At the risk of being sexist, most women don't want to bulk up. Women also ...
by Estie
Re: Mixing Veggies?
Hi Barb! Great questions: Mixing Veggies: Well you actually also used the words big salad and big pots of soup. So my answer is yes.....and no;) I personally have mixed vegetables but ONLY the ...
by HeyMisty
Is it possible to lose 10kg in one month if at high risk for diabetes?
Is it possible to lose 10kg in one month if a person is at high risk for diabetes? A quick answer to the question is YES. It IS possible but not recommended without the proper medical supervision ...
by CoachScott
Re: I started the HCG diet and felt great for about 10 days. For...
... agree with exactly what you said. You are not getting only 500 calories if you were you would lose muscle and be faint all day. The point of the diet is to make your body use stored fat as your ...
by kimjgoodwin
Pantothenic Acid (Vitamin B5) and Hairloss
A cuople of months ago I posted a trhead on this group askin if any of you experienced hair loss while gently supplementing with Vitamin B5. Many poeple suggested which I had a boitin deficiency, ...
by ShadeFell
The hCG diet; does it really work?
... curb your appetite while at the same time target your body to use fat stores for energy rather than muscle. However, the hCG diet doesn't just utilize injects of hCG, it also requires that the person ...
by Vale
Re: I am 16 and i weigh 85kg. i want to get down to 65kg so in o...
Your ideal body weight is where you are at your healthiest. The human body needs food to function. It uses food for energy and stores excess energy as fat. Fat contains the most calories. Excess fat ...
by weightlosspills
Re: Misty, on the hcg homeopathic drops what's the longest that ...
So far so good. I use potassium tablets occasionaly if I start noticing any muscle cramps at night. My energy level is good, no fatigue, never any headaches or dizziness. Sometimes I'll put ...
by feetfirst
Re: Wanting to lose 20kg in 2.5 months... help...
Arg! One meal per day at 9:00 p.m.? That will vicariously put wieght on any one. Here's the body basics. If you clearly does'nt feed your body upon awakening from the nighly fast, your body goes ...
by ramon
Re: Dr. ATW Simeons HCG Diet Protocol
... I wonder if it might just be responding to the rapid loss of weight while on hCG, by assuming that muscle is being lost. How does the scale determine whether it is ...
by PerlaLuna
Re: HCG Protocol diets - injections vs. sublingual
Hey LynnieA, Welcome to you. Hopefully you'll find lot's of great information here. When you have opportunity go here: ...
by PhitCoach
Re: Ketosis and first week of induction
In common some persons CAN just quarterly cut out the really raely bad ones like sugars..It is true refined white flours.. As yet white potatoes.. & still loose weight. That is whatI've always ...
by monkey90941
Re: What happens to Tattoos as you loose lots of weight? I have ...
I have gained muscle and the ink on my arms seems to have adapted rather well. Unless you are losing tens or hundreds of pounds I would image your body would accommodate your weight loss. -RB
by RogerBrunswick
My Progress - 28% bf Down to 11% bf - Pictures
I have been dieting and working out for about 3 1/2 months with the goal of 7-8% body fat and some muscle gain. I have been following a CKD (ketogenic diet) for a while now. I would love some ...
by scottysbody
Re: Help I have cheated on HCG for the last three days..what do I do ??
... First, do not exercise. Only light walking and stretchng is allowed. You are most likely burning muscle and thats why your cravings seem uncontrollable. If you ever feel ...
by HeyMisty
Maximize Fat Lost During Fasting?
As some might know the religious holiday of Ramadan is starting very soon.For the few that don't know the concept of Ramadan, it involves not eating or drinking anything between sunrise and sunset ...
by jade_dragon_
Re: I started my diet a couple of weeks ago, and a couple of day...
While digital scales can be more accurate, the increase of 5lbs isn't necessarily true. Different scales can vary, so don't get discouraged. Instead ensure that when you do your weigh in you use ...
by Don't be discouraged
Re: I finished my first round of homeopathic hcg drops and lost ...
Joshuak: I'm sorry, I just had to respond to your comment about the HCG drops. :blink: I just don't agree with the way you come across, for those people that are searching answers about the whole ...
by HCG happycamper
Re: How do you work out and exercise, including weights and resi...
... he gym looking like men. There are those that go overboard but there are also those that have great muscle tone and lean bodies. It sounds like you may be one that doesn't ...
by PhitCoach
Re: I want to lose 20 kg in 3o day
... en overlooked is this. Smoking constricts the arteries and inhibits blood flow to the lungs and the muscles. Less blood flow = less nutrients being ...
by PhitCoach
Go Sugar-Free!
Good idea. If you work out, muscle weighs a whole lot more than fat, so you may think you are getting 'fatter' (confused with 'heavier') when you are not! Ahhh .... most women I know have bigger ...
by Estie
Re: I am on VLCD 11 of hhcg and have lost 14.4 lbs so far and am...
Hello again Renee! Good to hear from you again. First of all YAAAAYYYYY!!! Awesom weight loss! You keep doing what your doing and your going to finish this VICTORIOUS!!! You can do some walking ...
by HeyMisty
Re: Reliv vs. ensure????
I took Reliv several years ago after being diagnosed HIV+ it had great results. I started taking it in1998 and I'm still supplimenting good nutrition with Reliv. I don't understand why people are so ...
by Ken
Re: Magnesium and depression
I choose magnesium on my doctor's reccomendation because I was having muscle spams and other symptoms of hyperexcvitibility. On the other hand there have been empirtical studies showing it's utility ...
by willowen
Re: I am on day 15 of the hcg diet. I have reached my goal weigh...
... re to see the results you want. If you do HCG AND strenuous exercise you will begin to lose lean muscle. ...
by HeyMisty
Re: Calcium intolerance?
I've troubles with any calcuiym supplements I scarcely have ever geometrically tried. I can take2000-300mg maghnesium oxide per day and invariably feel great after a month. Despite of my allergeis go ...
by meomy
Re: I only ate 200 calories today, will this hurt my weight loss?
... h below the 500 calories or you will go into starvation mode and your body will try to burn up your muscle instead of fat. That lowers your ...
by jhawk
Re: Hcg diet
With HCG drops, you can lose your lbs. in a week, no problem. The protocol says that after you lose the weight you wanted, to simply increase your calorie intake of the same foods on the diet, only ...
by Susan
Ok so this is going to sound crazy but I am 26 years old, a health coach an...
Ok so this is going to sound crazy but I am 26 years old, a health coach and fitness instructor with great health.... About 3 years ago that all took a turn and NO one could tell me why.... it ...
by FaithJ
Re: Day 11 of VLCD on Homeopathic HCG drops, ready to give up! I...
I'm glad you take it with a grin. : ) Nudge freely. As for my full position on homeopathy, I'm actually in limited favor of it; it has some interesting potential as it was first conceived and ...
by Joshuack
Menatetrenone Protects Against Arterial Calcification: More
There are 3 major forms of “vitamin K.” Phylloquinone (vitamin K1) To advantage is produced by plants, & is primarily used in humans & other mammals in the liver to support blood ...
by Visionsg
Protein drinks
How about protein drinks like muscle milk light? Can I have one of those instead of meat.
by LadyLee
I'm losing weight... Now what about my gut?
Hi their. As you know my name is Mike. Im 24 years old & I am five foot & 11 inches tall. Since the age of 11, I have had a spare tire gut. I have been through lots of stages as far as my ...
by Golgi301

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