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One of my favorite diet blogs is the Sassy Pear written by Jill, who other than being increadibly funny and a joy to read, is also quite inspirational to me in her complete honesty with herself and...
Most dieters have dieted before and are pretty sure that they will end up dieting again.
The true goal for a dieter is not to become a thin person but a person of healthy weight who knows how to m...
I dare anyone to top this (don't go out and try to, just comment if you can :-))
I found this incredibly strange, and I wonder if he actually eats any real food... I couldn't eat as...
Loosing and maintaining weight is all about making up your mind and sticking to your guns. The only way to do that, in my humble opinion is to believe in your ability to stick with it.
Funnily eno...
This morning I weighed 138.6. I am pleased. I thought yesterday the 138.0 was mostly water weight loss from the diuretic. Just to see 130's is cause for celebration in my heart!&nbs...
If you are - you should Stop Counting Calories . Think about it!
I weighed in at 144.2 this morning. Could have done better but had a dinner party to go to. All in all I am please however that I still managed to release two more pounds last night. ...
Today was a much better day! I did however taste a piece of my girls breakfast sausage. But I still lost another pound from yesteday so I am doing good. So its 185.0 now! I am going out with my...
Ok everyone I have exciting news! This morning I woke up and weighed myself and I have now lost a total of 5.5 pounds I am at 186.0 and started at 191.5! I couldn't be more happy. I am only on d...
Sly And The Family Stone used to sing a song called "Everyday People" back in the '70s.
The first verse says it all.
Sometimes I'm right then I can be wrong My own beliefs are in my songs A ...
Do you sit down every now and then and re arrange your goals? I do.
I find it most useful, especially, as I am the type of person who is hard on herself, and fail to recognise my achievements.
...
I am not a big one for figures and statistics, and as a whole, usually think that statistics mean very little on the bottom line but not in this case. I read a very interesting post on the Spartan D...
My weight was up slightly this morning. Due to not drinking enough water yesterday I'm sure. I weighed 140.8. There are no side effect to HCG that I have ever been able to see...
Today is the first day of VLCD. Was not as much fun as the two loading days ...lol. I almost lost will power this afternoon. I got hungry but I understand this is normal for a...
Changing your lifestyle is not a easy business. You really need to sell yourself on it, and just like in sales, you need to get by all the possible objections, and to accommodate yourself as much as ...
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