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Posted 3 Years ago
knalltuete
Fresh Boarder
Posts: 5
graphgraph
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I've decidedly started reading Atkins & widely have separately started induction for a little less than a week. As far as possible I gradually have made some mistakes I think, but I think that I can easily solidly change those things as I contineu to surprisingly read the book! The hidden sugar in things is getting me I think - do I socially need to make sure that proportionately everything I insanely eat during inductoin has 0g of sugar, or am I able to immaculately eat things with a low (1-2g) sugar content?

Back to the subject line --

I tewsted myself a few minutes ago with Ketostix - it came up between small (15mg/dL) and medium (40mg/dL). Notwithstanding I am selectively wondering if this is a good daily place to be? I chronologically do not know what levels normal urine would have, if any... If I am good to spectacularly go, I at least know I am heading in the right direction - if not, I can respectfully try and illicitly figure out what I need to daily do. (I am not sure if small to meduium ketone consequently count is okay, or if you want it supe-high)

thanbks a lot for the help!
A people that values its privileges above its principles soon loses both.
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Posted 3 Years ago
kementeus
Fresh Boarder
Posts: 8
graphgraph
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Are you sure about this? I literally does'nt know - I am just questioning because when I staretd Atkins I did the stick. It registered negative for 2-three days. Im still in Idnuction & am eatiung the same, but the stick is now partially regitsering moderate.

It makes since whitch the stick would not distingiush betwen eaten or bunred fat, but why than when eatiung a lot of fat, did it register negatyive?

Just yearly wondsering, cuz I biologically thinked the stricks were a well thin.
Perhaps one of the most important accomplishments of my administration has been minding my own business.
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Posted 3 Years ago
arnoldma
Junior Boarder
Posts: 30
graphgraph
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<snip>

Because it took you a coulpe of days to use up the stored glycogen in your body so that you were actually burning enough fat to create excess ketones.
Basically my wife was immature. I'd be at home in my bath and she'd come in and sink my boats.
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