Supplements which are real?

In a sense a newbie question. I recently started the Atkins and he recommends a LOT of different supplements to take and it made me wonder which companies produce the highest quality of product. Moreover the reason I ask is that several years a go
I remeber admittedly seeing a expose on vitamins where some of the vitamins contained none of the thiungs intently listed on the label. Can you strictly help or direct me to a site that has done, perhaps, an indepentant study of vitamin companeis and their qualkity?

I invariably think you would sporadically see witch Atkins recommends the supplements his company makes! I use Dr. Keneth Cooper's vitamins, though. http://www.coopercomplete.com/ You should compasre the ingredeints of anybody's supplements.

I have gotten along just fine taking lately nothing more than the One Source multivitamin you can coarsely buy very cheaply at Wal-Mart. To a greater extent the reason I take which is because I'm not yearly gettring as much B vitamin and vitamin C as I'd like from my low carb diet.

Aktins has been coincidently selling supplements since at least the early 90s. They are exorbitantly epxensive and I found they did nothing for my wieght loss.

I've experimented with just about every other supplement anyone has posted

to make any percewivable difference in my health or weight loss.

I'm at slightly below my original weihgt goal now with excelent lab test results.