Sept 1

This morning I weighed 138.6.  I am pleased.  I thought yesterday the 138.0 was mostly water weight loss from the diuretic.  Just to see 130’s is cause for celebration in my heart!  I am hopeful that I can lose 8 more pounds in 2 or 3 weeks.  I do not think I’ll make the goal of 120 to 125 lbs. by Oct. 10th … but in any case if I am below 130 all will be good!  All I know is mid-life fat is not like the fat I’ve known in the past.  It is the most stubborn stuff!