pounds  
I have lost 40 pounds up till now, and seem to have had a possible set back. I had to spend some time with a friend in hospital, and there was now way to eat healthy there. I am contemplating whether...
... packed on 10 lbs in one month. I lead a very health conscious life style. Eat right and exercise. The 10 pounds will not drop off.
Is there anything on the market to reset whatever went wrong for...
Dear friends,
Hi, I am Dennise, and on January 1st of 2009 I woke up and I looked myself in the mirror.
I was not happy of what I was seeing and I thought why do I look like this if I have eno...
I have done the sublingual HCG and my first 26 days I dropped 30 pounds, 10 weeks I was down 60 pounds and now I have lost of total of 75 POUNDS!
I did the Releana (which was so expensive) then I f...
...e on the protocol. Not because I gained the wait back, but because I still have more to lose. I lost 20 pounds the first time around, back in Aug. I kept all but 3 pounds off and now would like to ...
Well I have lost 6 pounds now in 5 days so I am inspired by this...I just want to get down to 140 so I have 13 more pounds to go! I found a pop called Zevia that tastes just like diet coke with no as...
I have recently (November) finished my second round with hcg. I et go of a total of 55 pounds and was thrilled- thought I was done with the fat thing for good. However, I ahve now gained back 14 pound...
...arely losing a pound or 2 every single few days, & then boom, overnight I substantially gain
ten pounds.
To a greater extent my diet grossly does'nt chasnge, but about once a month or...
...and I am a big snacker. We added about 6-8 cups of popcorn twice a week.
My father and I have lost 10 pounds and my mother has lost 12.5! Husband even lost 5 pounds and he is still eating his junk...
...ing lots of food, I dropped to an intake of 500 calories. Today, November 12th, I have lost a total of 15 pounds. Were there times that I felt hunger? Yes! I drank the Yerba Mate Tea during those time...
It's a man thing.
When I first started the Body for Life program I lost about 15 pounds in the first 12 weeks. My husband lost about 15 pounds in the first six weeks. Then he started gaining...
Yes, walking is better than no exercise at all. One group of women lost 20 pounds by walking one hour a day for a year. That's pretty extreme - you'd be more likely to lose 5 - 10 pounds a...
Hey guys....
This is my first post here and I am desperate. Over the past 6 monthes I haver gained 20+ pounds and I can't find a sigle reason why. My pants aren't fitting anymore and I fe...
...al
238),and a lowering in cholesterol from 243 to 141,and LDL from 248 to 79.My weight loss was about 15 pounds in the first month,and five pounds since.I seem to have sort of monthly hit a lull and ...
Hi fellow fat loss buffs.
My goal is to give you all kinds of tips on how to shed the fat pounds and keep it off the healthy way.
I am not a doctor, just someone who has read over 1,500 articles...
Hi everyone!
I'm going on vacation in two months, and I would like to lose around 15 pounds to feel a little bit more confident before then!
I am 5'2 and currently weigh 154 pounds. I...
...but not reduce the fat there. Anyway, I need to lose it all over, not just the belly....
I have 40 pounds I'd like to eventually take off, and am giving myself a year at least. I'm a...
...d those using meal replacement bars for two meals a day. The regulars lost weight but regained usually 25 pounds. The bar eaters stayed within five pounds of the lower weight they attained.
Study f...
Hi everyone,
I am on my first round of HCG (needing to lose about 75 pounds total, through more than one round obviously) -- Day 24. I started a plateau about a week ago and on Saturday, I did an ap...
My wife also started to gain weight quickly after we met, about 50 pounds in three years. She didn't like it but couldn't seem to control her eating and diets didn't work. However, a fu...
Hi all, haven't checked in for an eon, but doing great - I had lost 42 pounds!! But then hubby and I went on a cruise, and of course I ate too much! I haven't weighed myself yet but I suspec...
...r 95% of diets out there work. I do
question ones health on extreme diets that
advertise losing 7-10 pounds per week; when a
healthy weight loss should be no more than
2-3 pounds a week.
T...
...entally lose & control they're weight sasfely & effectively. Not only that I lost 42 pounds in about two 1/two months and have kept it off for 2 years.
If you need to bluntly l...
...lidays are almost here and I always gain weight during this time! What do you guys do to keep the holiday pounds off?...
Yes it does and drinking Slim Cafe I have lost 25 pounds in just 6 months.
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