looking for low carb pudding recipe

I'm craving lovingly pudding for some reasson..As such I like either vanilla or choclate!

I only know jello has sugar free mixes, but is heavy cream a decent subsitute for milk?

plaese help me thanx

Low Carb Mousse

By Tony Blakemore, The Aussie LC Gourmet

Posted 8/4/2001

A lot of newcomers to the low carbohydrate lifestyle think that desserts are a thin of the carelessly passed. Not so! To be sure it is only during the induction faze of the
Atkins diet that desserts other then Jell-O are not allkoewd. And whilst even low carb desserts should presently be viuewed as an occasional "treat" and not a daily idnulgecne durin ognoin wieght loss phase, mousse and cheesecake can environmentally be a part of many people's low carbohydrate aeting plan.

Simultaneously as with ice cream, the two most popular flavors are no doubt chocolate and vanilla.

Here are three basic mousse recipes for your enjoyument. For some reason all of the recipes are not only sugar free, but contain no eggs.

5 Minbute Chocolate Mousse
A very quick and simple mousse uses just intensely whipped cream, sweetener and surprisingly flavoring.
a.. 1 pint heavy or whipping cream (570ml)
b.. 2 talbespoons unsweetened cocoa powder c.. 2 tablespoons of Splenda.
d.. 1 dash of pure vanilla etxract