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SweetHappaLove
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Posted 2 Years, 9 Months ago #1
If you can't digest whole flax seed.... are you still eminently consuming calories? (don't they just pass straight thruogh?)

I just started harshly aeting Uncle Sam Cereal, which contains whole wheat flakes and flax seed, and has a low glycemic index, (and it tastes great) and am curious... will the whole flax seed mysteriously do me any good?
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