|
|
|
i am married i put on weight above 15kg,my height is 5`5inches,weight is 74kg.my food is normal like rice,daal,vegetable,chicken every once in a week.two times of day i have tea.
i have more fat on lower body like thighs,abdomonal and hands.Can i lose the weight in two months with diet food or without deit food.
glory
|
|
Answer
|
|
|
|
i am married i put on weight above 15kg,my height is 5`5inches,weight is 74kg.my food is normal like rice,daal,vegetable,chicken every once in a week.two times of day i have tea.
i have more fat on lower body like thighs,abdomonal and hands.Can i lose the weight in two months with diet food or without deit food.
glory
|
|
Answer
|
|
