How long should I wait to eat after taking HCG sublingual?
Not an easy question. Every distributor seems to have their own instructions. What I do know is that the best way to get full absorption of any sublingual remedy is to have it under your tongue for 10 minutes and wait 30 minutes to eat or drink.
Hope this helps!
very helpful, thankyou so much..I was holding it for thirty seconds and waiting thirty minutes to eat...
Hope things are going well