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Posted 1 Year, 5 Months ago
cduritsch
Fresh Boarder
Posts: 1
graphgraph
User Offline
 
I`m thinking of trying this diet as I`m a little overweight. Someone told me that one needs carbohydrate to be able to digest and process the protein within the food. Is this true?
If so, how much carb do I need to digest say 30g of lean protein?
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