Today is the first day of VLCD. Was not as much fun as the two loading days …lol. I almost lost will power this afternoon. I got hungry but I understand this is normal for a day or so. This morning I weighed 150.2. My goal is (per the Cardiologist) 120 lbs. I hope to be down a couple of pounds tomorrow morning. I do not expect it to be as dramatic as some people have experienced because yesterday I was called to work early and forgot to take the HCG. I am doing sublingual two times a day. So I pray tomorrow morning will be good as I make it through day one. :-)
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Hi Jeannie - Good luck!
I wish I knew what VLCD, HCG and sublingual meant :-) (explain if you want!)