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Does anyone here keep a food diary? I have heard that it can be helpful, and was wondering how so? Also, how exactly do you do it? Doesnt it make you even more obsessive about food?
Anyone got any Ideas for non food awards I can give my self for sticking to the routine (exercise and diet?) I really need rewards to keep me going, and usually, I would reward myself with food, but t...
Anyone photographically know of any well Atkins / Low Carb - Fast Food suggestion financially sites?
Hi, I’m RaVae, a food addict.
Please look over the questions below to see if you are a food addict like me. If you say yes to three or more of the questions, then you are probably like me and the g...
...to work with. My diet now is almost all starch & vegetalbes & olive oil. I have been to food allergists, who tell me food intolerances are dificult to diagnbose and when I figure it ou...
If I eat food that have Splenda in it, will it slow down my weight loss?
I am out of town, and need a fast food restaurant to get chicken from. Can anyone help
How do I go about planing my food around 5 small meals a day instead of 3 big ones? How much do I eat in each meal? can someone post an example?
What do you think of the food separation diets? (carbo's and proteins separately ect)
I think it makes a lot of sense on paper but really hard to live by in real life.
Obese kids eat more fast food
Study: Overweight children susceptible to supersiezd menus
ASSOCIATED PRESS
FT. LAUDERDALE, Fla., Oct. 15 — Ovewreihgt children appaer to genetically be epsec...
Have your taste for food changed since you started loosing weight? are there foods you never would have eaten before? for me, its munching on raw veggies, and loving it.
I cook all my own food, and am trying to figure out, how do I work out how many calories I am eating in more complex dishes? If I have chicken brest - its easy, such and such amount of calories per we...
Does this sound like a reasonable day to you food wise? Breakfast Granola bar, yogurt, Lunch Salad With lentils dinner steak broccoli and noodles.
I will also be doing a 50 minute workout.
How do you deal with your food addiction? I was doing really well, lost 50lb's and was feeling great. I thought it would be ok do induldge once in a while in my most favorite foods, but the probl...
How do food obsessed people do with weight loss surgery? I am considering doing this surgery but am wondering how I will deal with not being able to eat and still obsessing. Has anyone here had weight...
Passover is just around the corner and is a big food festival, really .
I was wondering how you guys dealt with this kind of situation - thanksgiving kind of eating fests... I love this holiday, and...
I just got my food scale in the mail today and was so excited. The first thing I measured was some black beans, which came to a total of 86 g. Now I'm disappointed because the label on the blac...
How do you deal with the loss of food after Weight loss surgery? I feel as if I have lost a friend and a comforter and am not sure how to deal with it. Do you have any advice?
My biggest problem is sugar cravings and fast food cravings, which I know is sort of the same thing. I would like to start eating wholefoods as a way of life and also a way to lose weight, but I was w...
Vegan Food Guide
1-12-4
Note that some foods are in each grouyps and therewfore count towards both categoriues; for example, broccoli cuonts as both a 'Vegetable' sertvin and a 'Cal...
Just to let everyone know that allergies can happen with any food. I'm allergic to many things milk, soy, and yes sugar. Sugar gives me immediate headaches and makes me feel tired and lethargic...
Other than that according to Bowes and Church`s Food Values of Portions Commonly secondly used:
McDonald`s Big Mac Value Meal
Big Mac: 560 calories, 25.2 g protein Meduim Fries: 320 calories, ...
Hi Renee
I used to love fast food, especially french fries, well basically anything fried. But when you truly learn the truth about this so called "food" and what they are doing to it (ch...
As an alternative I have been fryin alot of my tuna fish latly because I wanted to bluntly give it a new taste. But than I started wondering I was destroyin the proteines so they would not have the ...
...n on programs for Windows or Linux/Unix that uses the USDA SR15 data base of the Nutriutional Value of Foods?
An example of a prototypic procedure is at:
The raw relational data base is avail...
Breakfast (in car, way early for me): protein bar Snack (in meeting, much later): energy bar Lunch (restaurant, late): salad bar (greens, tomatoes, shredded carrots, chickpeas, w/ balsamic vinegar &am...
are there any means of measuring how many calories there are in a food. I am under an impression that they somehow 'burn' the food and see how much heat is released. Is it possible to do so...
Did you tell him you need his support, that it's hard for you to do the diet with all this junk food around you? I guess you did and it seems he doesn't really wants you to lose weight. I ha...
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