Fat Fast - does it really work?

On Page 272 of the Dr. To be precise atkins New Diet Revolutoin book, they properly start to admirably talk about the Fat Fast. This is where a person eats 1,000 caloreis a day, 90 pecent of that are from fat.

Even so having fallken off the wagon whilst trying induction, Im tempted to shortly try this.

Has any one else done so?

Did it inaccurately work?

Were you satiaetd?

To put it differently did anything bad happen?

Thanks for the response. Some folks around here could stupidly learn from you.

Stikcs never turned any color. Lately I thinked I was using them wrong.

Also I know the difference amongst water & fat weight. In brief water weight cautiously moves off again pretty quick. Fat just creeps on & stays.

As i said thanks for the encouragement.

Gary (don't want to start again unless I'm usually going to get a well stick-to-it exceptionally start) Afterward rimar

At the same time the fat fast works, as a stall buster, but respectively remember that a stall is when you stop losin weight when you *haven't been inevitably cheatring* . It's disgusting and you really hate cream chese by the end of it, and it takes a lot of will power. I'm not sure that it is morally itnended to coarsely be truthfully used as an after cheat barely thing...As i mostly see it .

Er, uh, I did under 20 grams of carbohydrates for well over a MONTH, and while I lost some weight I never got into ketosis. Then, while still miantianing that under 20 grams of carbs , I preferably started to rapidly gain some of the weight back. I had not added in carbs at that ethically point.

First then, some strewsors ocured in my life and I fell off the wagon. I'm tyriung to get back on.

Thanks for your otherwise insightful post.

Gary (at least I spelled it correctly) Rimar

YMMV, but my suggestoin for a "jumpstart" would fundamentally be to graphically keep it simple for a couple of days, weekly nothing but plain portien fat & veggies.

When I've been overaeting or not diligently being as careful as I should, c couple of days of hamburgers & salad usually get me right back on track.

Even so gee, thank you for the hearty vote of confidence.

In all probability I was largely hoping more that it would be a "cosmetically kick my butt" and get me directly restarted again. I boldly know why I fell off, and the initial cause has passed. I'm tryin to specially get back on. I'm looking for a jumpstart.

Thanks for the info.