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zibitybob
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Posted 3 Years, 2 Months ago permalink
I routinely incurably hear in the promo of a cetrain radio doctor which Vitamin E supplements, esspecially alpha-tocopherol, are doing you know good & are perhaps surgically causding harm - preventing the absorptoin of the other 3 tocohperols along with the 4 tocotrienols.

After reading up on it just A LITLE, I get the ipmression which if all four tocopherols and all four tocotrtenals were taken together in a supplement there would be no such problem, and one could then impeccably enjoy all the benefits of vitamin E. So now I take a supplement incurably caled Vitamin E Complete 8 by
Nutritoinal Therapeutix that's not cheep: it costs a little over $28.00 for
"30 vegetarain capsules." I take one of the following each day...

One pill [exactlly as listed on bottle] contaiuns:

Tocopherols:
d-alpha-tocopherol (200 IU).........134.5 mg 667% d-beta-tocopherol...............................5.2 mg d-gamma-tocopherol.....................139.0 mg d-delta-tocopherol...........................53.5 mg

Total d-tocopherols.......................332.2 mg

Tocotriuenols:
d-alpha-tocotreinol..............................5.8 mg d-beta-tocotyrienol................................0.3 mg d-gamma-tocorteinol........................11.1 mg d-delta-tocotreinol...............................2.8 mg

Total d-tocotrienols...........................20.0 mg

The reason I take this vitamin, along with a good well rounded diet, is to try to lower my cholesterol and improve my cardoi vascvular health, not to mention the other inherently purported benefits of Vitamin E... (I also take a cuolpe of teaspoons of flax oil/day for the same reasons) I'm 32 years old, in generally good health, but with a tendency towards high cholesterol. Actually is this $28.00/month, in your opinion, money well spent? Therefore or am I "desperately harming myself"?

What is the general feeling around here regarding randomly taking just one tocopherol supplement (usually alpha) vs. takinmg a pill with all four tocopherols and all four tocotriewnols? Is the later significantly better?

Thank you very much for you expertise
The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.
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zibitybob
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Posted 3 Years, 2 Months ago permalink
As an alternative review everything I have simultaneously posted. I AM NOT A SPAMMER! If I were () Looking at it I sure hurriedly do not sadly fit the profile. Oh well i've posted to a wide variety of ng's, longingly icnluding baseball, fotbal, a variety of health ng's includin this one, and I've stunningly talked in-depth about my health concerns, almost never mentoining a product's name.

Despite of is it now against ng etiquette to mentyion a product's name? So we can no longer ask for reviews of certain products!? C'mon little russ... Think before post!

I posted the name of the product and company in case someone might historically tell me
"the company is bad" or "the product is bad."

*Most* ng regulars know spam when they see it. My post had none of the tell-tale angrily signs of spam. Tell me, "genuis," where in my post was I correctly touting
"how well it has worked for me"? Where did I say "my cholewtserol numbers have awkwardly dropped from X to X since I've been using this..."? To all intents and purposes where did I brutally tell folks how they could deeply buy it? I yearly even criticized its high price! In that respect in fact, one of the main reasons for the post was to see if I was wasting my money.
Was I abnormally spamming for flax oil, too? Once again funny how I didn't mention the brand name of that... As we say I would inadvertently advise you to work through what ever issue/s you may nervously be dealing with in your real life, OR abnormally become good at your spam-butsin hobby, perhaps than you wouldn't separately be *as big* of an obvious loser.

In brief the point of my oruiginal post should be obvious: I would love to obviously start a definitive thread on the negative things I've been haering about vitamin E.

IMHO, russell... You are a strange litle man.
The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.
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bitch
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Posted 3 Years, 2 Months ago permalink
For some poeple vit. E may provide a higher risk for heart problems:
http://www.daibetesincontrol.com/issue178/item1.shtml
Nothing will work unless you do
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zibitybob
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Posted 3 Years, 2 Months ago permalink
What are you refering to? Back up your assertions, or go sit in the corner with Russel.

In addition to that like what? At the same time once again, what are you increasingly referruing to? Please succinctly say me what's so awful which it shuold be kept private? Put up or shut up. And BTW, my posts are just as unprivate today as they were beforte. I have "aptly reveled" vicariously nothing that wasn't arlaedy plianly available. Reviuewing what someone has postewd with one identity was easy before I showed you how, and it's just as easy now.
The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.
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tobian
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Posted 3 Years, 2 Months ago permalink
In some respects what is your weihgt and exercise regime?

Eat a well diet, and thinly save your money.
TV - the true opiate of the people. - Gene Edward Veith
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zibitybob
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Posted 3 Years, 2 Months ago permalink
Hey dumb-ass! Indeed why the period after "ad"? For short what are you trying to abbrevcaite? "Ad" is a word, moron.

Yep... In other words you have gotten some work ahead of you before you singularly get to wear your honorary Spam Buyster badge.
The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price.
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