Jeannie's Blog

Day Two Of Very Low Calorie Diet (VLCD)

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Surprise!  In spite of missing the morning dose of the HCG yesterday, I still weighed 146.0 this morning.  A release of 3.2 lbs. last night.  HCG is Human Chorionic Gonadotropin.  It is a hormone produced only durning pregnancy.  It also causes weight loss in people that are not pregnant.  I don’t know the science behind it I just know it works.  As I said , I lost 3.2 pounds over night in spite of missing a dose.  Sublingual means I hold the liquid under my tongue.  In this case for 20 mins.  I am looking forward to tomorrow.   I hope I can be down another 2 pounds.  :-)

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3 Responses to Day Two Of Very Low Calorie Diet (VLCD)

  • Vanessa responded:
    Wow - learn something new everyday. I have never dieted with drugs before so all this is new to me. How long do you stay on the VLCD?
  • Jeannie responded:
    Hi,
    HCG is not a drug. It is a naturally produced hormone from pregnant women. You stay on the VLCD for around 42 days. After that you go on a maintenance program for 6 weeks. Eating very healthy meals and no sugar or high carb foods. If you have more weight to lose, you begin the HCG program for another 42 days. This works for me because I have Mitral Valve Prolapse of the heart and cannot use any type of stimulants.
  • Vanessa responded:
    Interesting. Does it have the side effects pregnancy has on some woman, that as I understand it are HCG related? (If so, I could never use it :-))

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