PhitCoach responded:
Awesome Blog! Some really good points made here. Everyone should just remember that you can consume too much of the good stuff too. This is not an excuse to overeat on any level. Coach
Vanessa responded:
The chances of overeating when you are eating good healthy food are smaller though, because they sustain the “full” and satisfied feeling for longer…
Awesome Blog! Some really good points made here. Everyone should just remember that you can consume too much of the good stuff too.
This is not an excuse to overeat on any level.
Coach
The chances of overeating when you are eating good healthy food are smaller though, because they sustain the “full” and satisfied feeling for longer…